ACNE BREAKOUT PLZ HELP 10 POINTS!!!?

Okay so umm, every 'time of month' I always have break outs, is happened for years now and I alway try and prepre the bst I can by eating tons of fruit and drinking loads of water and veg and fruit juice during, before and after. But it never helps! I woke up this morning with like 30 new pmples covering my face, im not joking either. I never get blackheads so these are all just what you call ordinary pimples or pustales (man I hate that word). They are all really red and hurt, they make my face look like is covered in a rash or something!!! I really need help! I need to know the best ways to get rid of he acne, i DONT want home remedes for skin masks OR a load of crap saying tey will eventually go cause they wont and I've already got loads of acne scars which just wont budge! :'( plz help me